The Apple iPad, introduced by Steve Jobs not only brought a huge transformation in the market of science and technology only, but also served a huge contribution towards our physical health conditions. The Apple iPad is a Smartphone which have had a number of health oriented applications which are pretty needful in our daily living.
It has also been estimated that by the end of 2012 more than 44 million of these apps were downloaded. And through statistic it has also been estimated that this graph might exceed to 144 million by the end of 2016.
3 Ways the iPad can Help Improve Your Health:
Presently 1300 consumer health apps are available on the app market of the Apple iPad. Some of the most well known and top downloaded health oriented applications of Apple iPad are as follows:
1. The pocket yoga
A total of 27 yoga sessions are available in the application of pocket yoga of Apple iPad. This pocket yoga helps you practice your own session in your home only. Detailed visual and video guiding is furnished in each of the yoga asanas to acquire a perfect posture and positioning. The app also tracks your ongoing progress and promotes consistency. All the yoga asanas available in the app are designed by experienced yoga instructors.
2. HeartWise blood pressure tracker
The HeartWise blood pressure tracker application of the Apple iPad is like a boon for the working men who did not get enough time to go any clinic for their routine check-ups. This app keeps a track of your blood pressure and its fluctuations, resting heart rate i.e. the pulse rate, and weight.
The HeartWise is a medical recording tool only, which can only record the current condition of your health. But unfortunately it does not provide any kind of treatment procedure or medical help to their users according to their physical conditions; neither it will indicate you whether your condition is critical or normal. That is why it is highly recommended to transfer the track record of your blood pressure and heart beat rate to a physician.
3. FoodTrackerPro: Daily Eating Log
The FoodTrackerPro application of the iPad provides healthy diet routine to their users. Eating the right type of food in the right amount is the key to healthy living. That is why you need to keep a track of your daily diet, amount of the food intake, time of your meals, etc. But in the daily busy life it is possible to get distract from this routine. The FoodTrackerPro helps you to maintain this track to achieve your goal. The FoodTrackerPro also contain various diet charts as well in weekly, monthly, as well as in yearly manner.
If you belong to the group of working men and do not have enough time to visit to doctor for your routine check-ups, then it is highly recommended for you to download these apps and keep a track of your health. These apps record day-to-day graph of health condition in a spreadsheet. You can transfer this spreadsheet to any doctor from your iPad only. Therefore your time of travelling to the doctor reduces.